A safe space to explore how you are feeling. What has prompted you to make contact today? Do you need time to understand what is happening in your life. I offer a coaching service that supports mental health wellbeing as I specialise in helping clients with anxiety, panic and depressive thoughts.

I see clients face to face in my garden room and I also offer an on-line service.

Clients I am working with at the moment include those who are experiencing anxiety, panic attacks and depression. Some of my clients come to me experiencing many difficulties going on at the same time.  Clients may have physical illnesses which impacts their mental health. Enquiries also come from clients who may have had counselling in the past or are accessing services with the NHS. I offer a different service which is holistic in its approach, seeing you as a whole individual and will provide you with a safe space to explore your feelings. Wherever you are right now, know that I can be of service and support you to better mental health.